Experience the power of pilates
Take on this journey of body movement and experience the better you
"Physical fitness is the first requisite of happiness"
– Return to life through Contrology –
Welcome to Umami Pilates
At Umami Pilates, we are dedicated to help you achieve the suppleness, strength and the skills that will reflect in the way you walk, work and play.
- Increased Strength
- Improved Posture and Balance
- Enhanced Agility
- Reduced Back Pain
- Renewed Mental Vigour